Deliciously Nutritious: Banana Protein Brownies Recipe

Who says you can’t indulge in brownies while keeping things healthy? According to recent statistics, 70% of dessert lovers are now scouting for healthier alternatives without sacrificing taste. Enter Banana Protein Brownies—these treats are not only delicious but also packed with protein to fuel your day.

Ingredients

Creating a healthy twist on a beloved classic is easier than you might think. Here’s what you’ll need:

3 ripe bananas, mashed
1/2 cup of nut butter (like almond or peanut butter)
1/4 cup of unsweetened cocoa powder
2 scoops of chocolate protein powder
1 teaspoon of vanilla extract
1/2 teaspoon of baking soda
Optional: dark chocolate chips or nuts for topping

Freshly baked banana protein brownies in a pan — Freshly baked banana protein brownies in the pan.

Preparation Steps

Preheat and Prepare

Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper or lightly grease it.

Mixing the Ingredients

In a large mixing bowl, combine the mashed bananas, nut butter, cocoa powder, protein powder, vanilla extract, and baking soda. Stir until the mixture is smooth and well combined.

Baking the Brownies

Pour the batter into the prepared baking dish. If desired, sprinkle dark chocolate chips or nuts over the top before placing it in the oven. Bake for about 20-25 minutes or until the center is set and a toothpick inserted comes out mostly clean.

Cooling and Serving

Once baked, let the brownies cool in the pan for about 10 minutes before transferring them to a wire rack. Slice into squares and enjoy. These brownies can be stored in an airtight container for up to a week—perfect for a quick snack or post-workout treat!

Serving banana protein brownies with a cup of coffee — Enjoy banana protein brownies with a cup of coffee.

Tips for Success

Banana Ripeness: The riper the bananas, the sweeter your brownies will be.
Nut Butter Choices: Experiment with different nut butters for a variety of flavors; almond and peanut butter are popular choices.
Protein Variations: Use your favorite protein powder—just ensure it blends well with the other ingredients.

Explore More Recipes

Discover the richness of our Hot Fudge Brownie Bread—Decadent Chocolate Fudge Loaf.
For a fruity twist, try our Carrot Apple Zucchini Bread.
Craving a savory dessert? Our Brownie Box Mix with Bananas—A Delicious and Easy Cookie Recipe is a must-try.

Conclusion

With this Banana Protein Brownies recipe, you no longer need to choose between a sweet treat and a nutritious snack. Filled with the goodness of bananas and the strength of protein, these brownies are set to become your go-to guilt-free indulgence. Bake a batch today and delight in a healthy dessert that’s as wholesome as it is satisfying.